Our Personal Trainer Mitch also works at the Hesperia Hotel.
He qualified as an Advanced Personal Trainer & Fitness Instructor in 2002.

List of Qualifications:

Diploma in Personal Training and Advanced Instruction Level 3.
Certificate in Anatomy and Physiology.
Certificate in Planning, Coaching and Evaluation.
BOSU- Integrated Balance training Instructor
Boxercise instructor.
Gym instructor Level 3
Exercise in water instruction (Aqua Attak).
Spinning instructor.
Circuit’s instructor.
Self-defence instructor.
Working with special populations, i.e. GP referrals & Exercise in Pregnancy.
Nutrition & Advice
First Aid & CPR including the defibrillator (AED or DESA)
National Vocational Qualifications 2 & 3 in Training and Creating Climates Conducive to Learning.
CPD Personal Trainer Theory assessments. (Annually)
CPD Personal Trainer Study. (Annually)
CPD = Continuous Professional Development

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